Summer Thoughts from Your Therapist
“… There ain’t no cure for the summer time blues”.
Make a vow that this summer will be different.
But, not too much. It is summer so the kids don’t have to be on a tight schedule. However, laying around the house all day and playing video games is no way to spend the summer. Going to bed at 12 and getting up at 12 is just not healthy. Relax within limits.
Make a vow that this summer will be different and it will be.
Frank Walker LMFT