Summer Thoughts from Your Therapist
“… There ain’t no cure for the summer time blues”.
Make a vow that this summer will be different.
4. Make a list.
Write down the things you want to accomplish this summer. Places to go and see, jobs and chores that need to be finished, people you want to contact, etc. etc. This is your list you fill it in. The point is twofold. One you have a plan of things to do and second when summer is gone you have a list of what you did and accomplished.
Make a vow that this summer will be different and it will be.
Frank Walker LMFT